Couch to 5K
Set or work on your running goals in 2020! Couch to 5k is for those who never ran before to advanced runners. Topics covered will be nutrition, gear, and stretch/strength training. Exercise routines will allow you to complete the Fiddler 5k in Marshall on April 18th with music that celebrates the arts of our mountains.
This group will meet Tuesdays beginning January 28 from 6:00 – 7:00 pm and is for ages 10 and older. Jamie Vogel will be leading this group.
The cost is $30 which will include a book and entrance fee for the Fiddler 5K.
Registration is required.